Cruciferous Vegetables
These are similar to leafy greens in terms of health benefits, but they come in different colors and aren’t as leafy. Often, the leaves in cruciferous vegetables protect the part of the vegetable you eat. This edible part is usually densely packed.
Broccoli
Cauliflower
Cabbage
Brussels Sprouts
Kale
Bok Choy
Collard Greens
Radishes
Turnips
Rutabaga
Watercress
Arugula
Mustard Greens
Kohlrabi
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