:max_bytes(150000):strip_icc()/Eatingwell-dead-bug-v2-1fa0b38785084b63bdc96ae5110f4ed3.gif "We Asked Physical Therapists the Best Core Exercises to Improve Stability—Here are Their Top 3 Picks - EatingWell")
Your core does more work than you may realize. When it isnt functioning well, the rest of your body can pay the price. For example, lower back pain is linked to poor core stability and is one of the … [+6008 chars]
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